Mothers & More will be presenting a program entitled "Resilient Parent, Resilient Child" on Wednesday, January 30 at 7:15 p.m. at Whitney Place.

The program is designed to give parents tips and skills to handle some of the tough challenges in life.

There will be two facilitators during the evening: Christina Player, an LICSW from Natick Human Services and the Council on Aging; and Christine Fortune Guthery, the co-founder of the Natick Anti-Bullying Coalition.

Player and Guthery will present research that shows ways for children to grow up more resilient, resources that can be used to help foster resiliency, information about self-care and the role parents play in helping their children form a resilient mindset.

This event is free and registration is now open on the website.