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DESCRIPTION:Every Monday night (March 12 &ndash\; May 28\, 2012 ) from 7:
 30pm-8:30pm relax your body\, free your mind and strengthen your spirit!
 You will learn how to increase and improve:clarity\, balance\, focus\, p
 atience\, awareness\, peace and tranquilityYou will learn how to decreas
 e and remove:stress\, anxiety\, imbalance\, frustration\, anger and impa
 tienceTake action now &ndash\; you&rsquo\;ve got great things to learn!*
 * class is limited to 15 participants **$ 5.00 per class fees** include 
 the program and materials.** fully refundable if you take all 12 classes
 \, train daily for two 5-minute sessions and gain zero benefits at the e
 nd of the program.Please wear comfortable loose clothing and bring pen a
 nd paper. Bare feet are preferred in the studio.Email me to register or 
 for more details: jeff@BetterHealthAndFitness.netHave a great day!
URL:http://natick.patch.com/events/meditation-mondays-8828dda0
SUMMARY:Meditation Mondays!
LOCATION:Natick Village Condominium: 18 Village Way\, Natick\, MA
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