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DESCRIPTION:The class will have light movements (WuChi\, QiQong) meditati
 on\, guided meditation and breathing techniques. Similar to the class I 
 taught at St. Elizabeth's Medical Center that  was approved by the head 
 of the Pain Management Clinic for the nursing staff. The class will run 
 one hour\, wear comfortable clothing\,&nbsp\; no reservations are requir
 ed.&nbsp\; \nThis class is open to all.
URL:http://natick.patch.com/events/stress-relief-class
SUMMARY:Stress Relief Class
LOCATION:Villari's Martial Arts Center: 148 E Central St\, Natick\, MA
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