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Community Corner

BalletFIT Barre Class at DanceFIT Studio in Natick (adults)

balletFIT barre + toneballetFIT barre is a highly
effective full body workout set to motivating music that will burn fat,
sculpt muscles & lift your rear...all while being graceful &
having fun. This barre class is a unique blend of elements from ballet,
pilates and fitness. balletFIT barre features a deeper level of
stretching as well as an emphasis on correct form. The lack of
jumping/bouncing in this class makes balletFIT barre a highly effective
yet safe way to sculpt the body, and appropriate fitness challenge for
any age, gender, or fitness level. The matwork will include the use of
Franklin Air Balls and 1 pound pilates balls.

To register, visit dancefitstudio.com and click on the Natick Schedule tab.

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