barre NONEBarre NONE is a fitness class that combines
elements of toning, core strengthening, ballet and stretching to create a
unique and full body workout. This low impact class will sculpt &
transform your entire body. Barre NONE is set to fun and energizing
music; it begins with ballet inspired movements on the floor followed by
a series of upper body toning exercises that use light weights. Then we
transition to our mat for core work and a series of stretches designed
to lengthen and relax muscles. *Barre NONE is appropriate for all fitness levels, and no dance experience is needed.
To register simply click here.
We’ve removed the ability to reply as we work to make improvements. Learn more here
