Circut Training Exercise Class

Jumpstart your way to a better you!

We are now
offering a 60 min circuit style fitness class designed to enhance your overall
fitness through a combination of cardio and endurance based strength training
exercises.


The class is open to adults of all ages, genders, fitness levels, and ability levels. 

All classes
are lead by Physical Therapists and are designed to maximize your safety with
the goal of:

·      losing weight

·      increasing strength
·      improving flexibility
·      preventing injuries
·      having FUN!!

Our therapists are trained to be aware of your specific
impairments or injuries and adapting the program to meet your needs, ensuring
your safety and wellness.

Join us for a FREE trial


April 22nd at 7:00 pm or April 30th at 7am

Please call Alli at 508-647-1633 to reserve your spot today!