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Community Corner

Stress Release Session

Take a soothing break from your busy life. Learn WuChi postures, QiQong

moving meditations, breathing management and smell fragrant oils and

meditation. Qigong is a traditional Chinese practice that dates back over four thousand years. Qigong uses gentle exercises that develop Qi or life force by aligning mind, body and breath. 

Wuchi is called 'the empty state of rest'. Aligning the breath with static poses.


Drop in rate of $15.00,


6 classes for $75

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