Take
a soothing break from your busy life. Learn WuChi postures, QiQong
moving meditations, breathing management and smell fragrant oils and
meditation.
Qigong
is a traditional Chinese practice that dates back over four thousand
years. Qigong uses gentle exercises that develop Qi or life force by
aligning mind, body and breath.
Wuchi is called 'the empty state of rest'. Aligning the breath with static poses.
For more information please contact me at beef@masterinthemorning.com
www.natickmartialarts.com
www.masterinthemorning.com
Drop in rate of $15.00,
6 classes for $75
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