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617-371-7000

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Dover Yoga is a new program started at Dover Squash and Fitness. It offers a range of classes, ranging from beginner to advanced levels. Programs include Power Flow and Restorative Flow, which are designed to improve strength, cardiovascular health, flexibility, stamina and focus. 

  • Hours: Daily, 7am - 10pm; class times vary
  • Founding Date: 2012
  • Payments accepted: Cash, Debit Card, MasterCard, Visa
  • Parking: Free lot
  • Styles: Vinyasa
  • Levels: Advanced, Beginner, Intermediate
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