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Local Voices

Showing all 4 Blog Posts

Health

Make Gratitude a Daily Habit

It's Thanksgiving--so how does a daily practice of thankfulness impact our own and others' well-being?

Sports

Going for Gold

The Olympic Games are as much about winning medals and giving the performance of a lifetime as they are about the ability to stay calm under pressure.

Religion

How Much Does Forgiveness Cost?

Under fluorescent lights, I realized forgiveness is priceless, but bitterness and resentment are costly to my well-being.

Food

A Health Plan With a Side of Sweet Potato Fries

As I gradually moved away from over-attention on exercise and eating, I actually felt healthier and happier.

 
 
 

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